Be Affirmation Podcast
Hi my loves! <3 This podcast is ALL ABOUT transformation and embodying the affirmations you speak. This is your space for self-love, self-worth, and personal growth. While most episodes dive deep into self-development—covering topics like self-kindness, confidence, and healing—we always close with affirmations that align with the theme of the episode.
Occasionally, I dedicate full episodes purely to affirmations, but the main focus is on helping you cultivate self-belief so that you can step into your highest self.
Join me on this journey of becoming—not just saying affirmations, but truly living them.
Episodes
47 episodes
How to Be Happy When Life is LIFE'ING
Happiness is a choice—even when life feels overwhelming. In this episode, I’m sharing 5 powerful mindset shifts that will help you find peace, joy, and gratitude, no matter what challenges you’re facing. If you're struggling with stress,...
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Episode 47
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11:33
How to Stop Comparing Yourself to Others (4 Mindset Shifts That Changed My Life)
Are you constantly comparing yourself to others and feeling like you’re not measuring up to their success? In this episode of The Be Affirmation Podcast, we discuss how to stop comparing yourself to others and instead, how to focus on your own ...
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Episode 46
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11:16
The Secret Link Between Self-Worth & Success
Have you ever wondered what truly sets successful people apart? It’s not luck, and it’s not just connections—it’s self-worth and self-belief. 🚀In this episode of the Be Affirmation Podcast, I dive into how building your self-wor...
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Episode 45
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14:18
Feeling Lost? Here’s Why It’s Okay to Not Have It All Figured Out
Are you feeling lost in life or feeling behind? You’re not alone. So many of us experience moments of uncertainty, questioning our purpose and feeling like we’re not where we “should” be. But here’s the truth—it’s okay to not have it all figure...
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Episode 44
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14:35
How to Spot a Red Flag in Dating 🚩 (The #1 Sign You Should NEVER Ignore)
Ever wondered how to spot a red flag early before getting too invested? In this video, I’m breaking down the biggest red flag in dating that you cannot afford to ignore. If you’ve ever dealt with inconsistency, emotional unavailability, or self...
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Episode 43
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12:33
💖 Tired of Dating Apps? Tips for Dating in 2025 Without Swiping!
Are you tired of dating apps and all the flakiness, ghosting, and inauthenticity that comes with them? If you've been feeling drained from the online dating cycle, and need some inspo for dating in 2025, this episode is for you! After 5 years o...
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Episode 42
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13:16
Self-Love Tips: How to Be KINDER to Yourself (daily tips)
Do you struggle with negative self-talk, self-doubt, or making time for yourself? In this episode, I’m sharing three simple yet powerful self-love tips and self love habits you can practice daily to boost confidence, shift your mindset, and cul...
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Episode 41
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9:39
Why We Care So Much About External Validation—And How to Stop
Hi my loves! ❤️In today's episode, we talk about where our need for external validation stems from and its impact on our self-esteem. We explore why many of us seek approval from others and how this behavior can hinder personal growth. M...
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Episode 40
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15:07
Romanticize Your Life & Fall in Love with Your Daily Routine 🌸
Are you ready to start seeing the magic in everyday moments? In this episode, we’re diving into how to romanticize your life and why it’s a powerful mindset shift that can bring more joy, gratitude, and abundance into your daily routine....
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Episode 39
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17:49
Self-Esteem Affirmations to Boost Your Confidence ❤️
Are insecurities holding you back from living your best life? In this episode, I’m sharing 15 powerful affirmations designed to silence self-doubt, build confidence, and boost your self-esteem. 💖 Whether you’re struggling with negative s...
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Season 2
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Episode 38
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11:27
One Month Into 2025: Celebrating Wins and Realigning with Our Goals ✨
We’re officially one month into 2025—how are you feeling about the goals you set at the start of the year? In this episode of The Be Affirmation Podcast, we’ll go through a self-check-in process where we’ll:✅ Reflect on the prog...
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Episode 37
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15:48
5 Reasons Why You Should Date Yourself
In this empowering episode of Be Affirmation Podcast, we dive into the transformative practice of dating yourself and why it’s essential for personal growth, self-love, and emotional healing. You'll learn how prioritizing a relationshi...
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Episode 36
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14:45
EPS 35: How to Use Actions and Emotions to Manifest What You Want 🎯
Hey my loves!In todays episode, we talk about how we can create the life we want and manifest our goals into our reality by taking action and tapping into specific emotions that align with our dream reality✨ Below ...
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11:19
EPS 34: You Are Worthy of Your 2025 Goals ✨
Welcome to season 3 of the Be Affirmation Podcast 💖 This podcast is all about self love, talking kindly to yourself, and having a positive self image 💫In today’s episode, we’re talking about setting up a couple of goals for 2025 and rem...
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Season 3
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Episode 1
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11:09
EPS 33: Putting Instant Gratification to an End ✋🏾
Join me in today’s episode where we talk about calling ourselves out on our instant gratification and impulsivity ✋🏾 To connect on instagram: https://instagram.com/beaffirm...
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25:00
EPS 32: Improving Relationships pt. 2
Join me in this episode where we talk about improving relationships with others ✨. Our relationships are a fundamental aspect of who we are and when we work on improving the quality of those relationships, it directly impacts the quality of our...
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25:49
EPS 31: Improving Relationships pt. 1
Join me in this episode where we talk about improving relationships and more specifically, improving the relationship we have with ourselves. This is the most important relationship because it dictates the relationships we attract and allow in ...
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20:05
EPS 30: Affirmations for This Fall Season 🍂🍁
Join me in today’s episode where we say some affirmations together, all focused on the themes of letting go, welcoming change, and inviting self reflection and introspection ✨Affirmations in this episode:
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13:51
EPS 29: Finding Freedom in Letting Go 💫
Join me in this episode where we talk about entering the final quarter of 2024 by letting go of one thing that no longer serves us! How will you end this year? ✨To connect on instagram:
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15:52
EPS 28: Build Your Confidence & Do Things Alone
Welcome back to the Be Affirmation Podcast! In today’s episode, we talk about being okay with doing things alone, even when it’s scary! And as always, we have some affirmations down below ✨✨You can find my podcast page on i...
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17:20
EPS 27: From Chasing Outcomes to Living in the Present Moment ✨
Join me in this episode where we talk about slowing down the chase, and spending more time in the present moment. How often do we skip living life fully in the present because we are so busy chasing our goals and dreams? In this episode we’ll t...
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17:32
EPS 26: Making Time for Fun
In this episode, we talk about having fun and being more in our playful energy ✨ who says we can only have fun on occasion? Affirmations in this episode:It is safe for me to play I invite playfu...
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14:39
EPS 25: It’s Okay to Make Mistakes!
In this episode we talk about making AND embracing mistakes! Messing up inevitable but it’s how you continue to show up for yourself that really speaks volumes to who you are 💗Affirmations from this episode:
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21:42
EPS 24: The Importance of Follow Through & Accountability
In this episode we talk about following through on the promises we make for ourselves and boosting our confidence as a result of 💖
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19:52
EPS 23: It’s Safe to Slow Down and Check In On Yourself
In this episode we talk about regularly checking in with how we are feeling, why we are feeling that way, and just taking more ownership of our emotions 💖 join me for some powerful affirmations at the end of this episode 💅🏾YouTube chann...
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19:37