Be Affirmation Podcast
Embark on a transformative journey where mantras become more than just words—they become a way of life. Let's take a step forward and go beyond saying affirmations, and instead become the person who embodies them.
Join me in this podcast as we explore self-kindness, self belief, and worthiness. Together, we'll navigate through life and this inner work journey as we become the best version of ourselves.
Discover the power within to shape your narrative and embrace the magic of becoming the affirmations you declare.
Episodes
33 episodes
EPS 33: Putting Instant Gratification to an End ✋🏾
Join me in today’s episode where we talk about calling ourselves out on our instant gratification and impulsivity ✋🏾 To connect on instagram: https://instagram.com/beaffirm...
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25:00
EPS 32: Improving Relationships pt. 2
Join me in this episode where we talk about improving relationships with others ✨. Our relationships are a fundamental aspect of who we are and when we work on improving the quality of those relationships, it directly impacts the quality of our...
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25:49
EPS 31: Improving Relationships pt. 1
Join me in this episode where we talk about improving relationships and more specifically, improving the relationship we have with ourselves. This is the most important relationship because it dictates the relationships we attract and allow in ...
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20:05
EPS 30: Affirmations for This Fall Season 🍂🍁
Join me in today’s episode where we say some affirmations together, all focused on the themes of letting go, welcoming change, and inviting self reflection and introspection ✨Affirmations in this episode:
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13:51
EPS 29: Finding Freedom in Letting Go 💫
Join me in this episode where we talk about entering the final quarter of 2024 by letting go of one thing that no longer serves us! How will you end this year? ✨To connect on instagram:
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15:52
EPS 28: Build Your Confidence & Do Things Alone
Welcome back to the Be Affirmation Podcast! In today’s episode, we talk about being okay with doing things alone, even when it’s scary! And as always, we have some affirmations down below ✨✨You can find my podcast page on i...
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17:20
EPS 27: From Chasing Outcomes to Living in the Present Moment ✨
Join me in this episode where we talk about slowing down the chase, and spending more time in the present moment. How often do we skip living life fully in the present because we are so busy chasing our goals and dreams? In this episode we’ll t...
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17:32
EPS 26: Making Time for Fun
In this episode, we talk about having fun and being more in our playful energy ✨ who says we can only have fun on occasion? Affirmations in this episode:It is safe for me to play I invite playfu...
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14:39
EPS 25: It’s Okay to Make Mistakes!
In this episode we talk about making AND embracing mistakes! Messing up inevitable but it’s how you continue to show up for yourself that really speaks volumes to who you are 💗Affirmations from this episode:
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21:42
EPS 24: The Importance of Follow Through & Accountability
In this episode we talk about following through on the promises we make for ourselves and boosting our confidence as a result of 💖
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19:52
EPS 23: It’s Safe to Slow Down and Check In On Yourself
In this episode we talk about regularly checking in with how we are feeling, why we are feeling that way, and just taking more ownership of our emotions 💖 join me for some powerful affirmations at the end of this episode 💅🏾YouTube chann...
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19:37
Episode 22: How to Move Past Your Resistance and Overcome Fear
In this episode, we talk about how we push past our resistance so that we can actually manifest the destituciones we want in our life! Resistance is a normal part of life, but it doesn’t mean we need to give it any of our power.To conne...
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41:52
Episode 21: Self Love, Self Esteem, and Confidence Affirmations
Join me in this episode where we talk about affirmations are, state positive affirmations together, and specifically focus on affirmations for self love. Affirmations are a game changer for anyone who is starting their inner work journey, and a...
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22:38
Episode 20: Why self compassion is hard & how to overcome It
Sometimes having self-compassion is hard, but it doesn't mean it's impossible or something you can't learn. In this video, you'll learn how to practice self compassion and have a greater appreciation for yourself.Video Chapters:0:00...
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35:37
Episode 19: Stop Letting Others Decide for You
Episode 19: Start calling the shots in your life and making decisions based on what you want to do ❤️Chapters:0:00 - intro0:58 - story time 9:51 - how to start calling the shots 12:05 - difference between c...
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19:21
Episode 18: How to Get What You Want By Creating Clear Intentions
Reconnect with your core values and unleash your true potential by setting clear intentions that will guide you towards what truly matters most to your heart! 💖🌺 Chapters:0:00 - intro0:58 - story time5:44 - ste...
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23:35
Episode 17: Become the “love” you have been looking for
Join me in this episode where I talk about finding love and happiness within. While experiencing happiness and love in a relationship can be a beautiful thing, those emotions are not only exclusive to being with someone. You can find love and h...
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18:30
Episode 16: Getting back on track after "falling off"
In this episode, I talk about getting back up, going after what's important to us, and cultivating a positive mindset about jumping back on our "A" game. #innerwork #positivemindset #selflove
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8:41
Episode 15: Believing That It’s Not “Too” Late
In this episode, we talk about reframing our mindset and adopting the belief that whatever it is, we can infact do it.Often times our limitions can get in the way, especially if we feel like we missed our shot at something. My question ...
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17:36
Episode 14: We’re Back for More Positive Self Talk and Self Love
Hey yall! It’s been a minute, but we’re back for season 2 on the be affirmation podcast! Season is going to be all about self love and cultivating and even deeper love for ourself ❤️ I’m so excited to be on this journey with anyone who tags alo...
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Season 2
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11:39
Season 1 Episode 13: I Would Choose the Body I'm In Now Time and Time Again
In this episode, we state our 12 affirmations together and focus on the affirmation: I would choose the body I'm in now time and time again.In this episode, we talk about the liberation and empowerment that comes with choosing the...
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24:09
Season 1 Episode 12: My Body is a Temple
In this episode, we state our 12 affirmations together and focus on the affirmation: my body is a templeIn this episode, we talk about what a temple is and how our body is a representation of that. Your body is a sacred place, and...
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Season 1
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Episode 12
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17:09
Season 1 Episode 11: I Respect My Body
In this episode, we state our 12 affirmations together and focus on the affirmation: I respect my body.In this episode, we talk about different ways that respecting your body can look like, particularly focusing on food, exercise,...
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Season 1
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Episode 11
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22:56
Season 1 Episode 10: I Take Care of My Body
In this episode, we state our 12 affirmations together and focus on the affirmation: I take care of my body.In this episode, we talk about what it means to take care of your body and what you may have to sacrifice to keep yourself...
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22:52
Season 1 Episode 9: I Trust My Body
In this episode, we state our 12 affirmations together and focus on the affirmation: I trust my body.In this episode, we talk about trusting your body and how your body is always on your side, ESPECIALLY when you can say for certa...
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Season 1
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Episode 9
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22:31