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Talk to Her Nice Podcast
Welcome to the Talk to Her Nice Podcast—a soft space to come home to yourself. This podcast is rooted in love, kindness, and grace for every version of “her”—the younger you, the future you, and the woman you are right now. 🌸
Here, we hold space for healing, growth, and real conversations about what it means to be gentle with yourself through every season of life. Because the most important relationship you’ll ever have is the one you have with you.
Whether you're navigating change, rebuilding self-worth, or simply learning to speak to yourself with more compassion, this podcast is your place to water your mind, nurture your spirit, and listen to your heart.
If you're ready to become your own best friend and greatest cheerleader, you’re in the right place. 💗
Talk to Her Nice Podcast
Give Yourself The Flowers You Deserve!
It's time to stop waiting for permission and start giving yourself the damn flowers. In today’s episode of Talk to Her Nice, we’re diving deep into self-recognition, self-validation, and celebrating yourself — not just when you hit the goal, but for showing up through it all. Whether you’re on a high or feeling a little off-track, this episode is your reminder that your effort, growth, and resilience are worthy of praise right now.
I talk about the power of self-talk, the importance of having a solid relationship with yourself, and what might come up when you actually start being nice to yourself. We’ll also reflect on what you’ve already created in your life that the past version of you could only dream of.
As always, you’ll leave with affirmations to anchor into and a thought-provoking journaling question to sit with. ✨
Let’s connect:
IG: https://instagram.com/talktohernicepodcast
TikTok: https://www.tiktok.com/@talktohernicepodcast
YouTube: https://www.youtube.com/@TalkToHerNicePodcast
Video Chapters:
0:04 The Importance of Self-Recognition
1:05 Stop Striving for Perfection
2:22 Give Yourself Credit for Your Efforts
3:35 Prioritizing the Relationship With Yourself
4:37 Show Up for Yourself Through Self-Talk
6:07 Overcoming Resistance to Self-Acknowledgement
7:51 Journaling to Assess Your Accomplishments
11:12 Affirmations for Self-Praise and Love
12:22 Thought-Provoking Question: How Does It Feel to Be Seen by Yourself?
