Talk to Her Nice Podcast
Welcome to the Talk to Her Nice Podcast—a soft space to come home to yourself. This podcast is rooted in love, kindness, and grace for every version of “her”—the younger you, the future you, and the woman you are right now. 🌸
Here, we hold space for healing, growth, and real conversations about what it means to be gentle with yourself through every season of life. Because the most important relationship you’ll ever have is the one you have with you.
Whether you're navigating change, rebuilding self-worth, or simply learning to speak to yourself with more compassion, this podcast is your place to water your mind, nurture your spirit, and affirm your heart.
If you're ready to become your own best friend and greatest cheerleader, you’re in the right place. 💗
Talk to Her Nice Podcast
Tips for Getting Through the Dark Night of the Soul (When You’ve Lost Yourself)
This episode is a continuation of last week’s conversation on the Dark Night of the Soul — but this time, we’re getting into how to actually navigate it without completely losing yourself.
If you’re feeling lost, broken, or like your soul is going through an ego death, I promise you are not alone. In this episode, I share 6 powerful practices that helped me move through my dark night of the soul (literally the darkest season of my life) — including how to check in with your emotions, reconnect with your body, and start rediscovering who you truly are.
🌿 Free Worksheet & affirmations on my Patreon (with journal prompts to guide you): https://www.patreon.com/lidetbirhanu
💖 Listen to Part 1 here: https://youtu.be/UOvw0ITK1nw
You don’t have to rush your healing. You just have to survive it — one day at a time.
💫 Follow for more episodes on spiritual growth, healing, and becoming your highest self.
