Be Affirmation Podcast

Why We Care So Much About External Validation—And How to Stop

Lidet Birhanu Episode 40

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Hi my loves! ❤️

In today's episode, we talk about where our need for external validation stems from and its impact on our self-esteem. We explore why many of us seek approval from others and how this behavior can hinder personal growth. More importantly, we discuss practical strategies to break free from this cycle and cultivate self-acceptance. 

By understanding the roots of our validation-seeking tendencies, we can learn to build a stronger sense of self-worth that isn't reliant on external opinions. Tune in to discover how to embrace your authentic self and find validation from within.✨

To further support your journey toward self-acceptance, I've created a digital download featuring the eight affirmations from today's episode. You can download this guide for free by joining our Patreon community, linked below. Set it as your wallpaper or recite these affirmations daily to reinforce your self-worth. <3

Remember, true validation comes from within. Embrace your authentic self and let these affirmations guide you on your journey.

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