Be Affirmation Podcast

Season 1 Episode 10: I Take Care of My Body

Lidet Birhanu

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In this episode, we state our 12 affirmations together and focus on the affirmation: I take care of my body.

In this episode, we talk about what it means to take care of your body and what you may have to sacrifice to keep yourself accountable for doing just that. Sometimes we compromise our health for others, and in this episode we address some of those reasons. 

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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/vens-adams/chasing-freedom
License code: 1RANLOB34

#affirmations #positiveselftalk #mindfulness #listentothebody

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